Get fit and stay fit
Get a FREE ItsTheG #FitLife water bottle with purchase of continuity package! Click link for details!
Are you looking to exercise but don't know where to start? I can help. I can come to you or we can meet up! $20 per session and the first consultation is a one time fee of $10. We will go over your fitness goals as well as your "why"! The goal is to make fitness an essential part of your life. Remember you work out because you love your body.
Do some work with the boxing gloves and other boxing style workouts
Lets work on stretching and getting a mind body flow.
Perfect for all fitness types and levels as it aids in recovery
Get toned with resistance training. Options include weights, resistance bands, and body weight.
Option includes bootcamp style or circuit.
Do you like to workout on your own time but don't know where to start?
Well with the 30-day accountability challenge your trainer will create a fitness program for you to work on for 30 days and at the end of each 30 days you will meet back up with your trainer and reasses your goals. In the reassmessment we will go over the results and set new goals for the next 30 days.The initial consultation is a one time fee of $10! After the consultation you will have a first workout with your trainer to go over how to execute the exerices properly. Payment for the 30 days is due on the day of the first workout.