Workout Tips, and Videos

Motivation Mindset Moves Mountains

First of all... I was WAAAAY too harsh on myself, 4 years ago!! Lol Second...not much has changed! The main difference is that my mindset...

When it comes to optimal health and ensuring that we stay at our best we must remain in balance. A lot of the time we focus on ourselves...

If you are a student of manifestation and the Law of Attraction then you would know the importance of keeping your emotions positive. At...